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by tu ruiqi - Thursday, 5 December 2019, 7:18 AM
Anyone in the world

Do you plan a dream journey in Nepal and Tibet? How do you prepare for this dream? If you dream to explore the natural beauty of Nepal and Tibet, you should plan today. We are offering reasonable Nepal and Tibet Tour Packages for various types of travelers for diverse tastes available in the various price ranges. We are at GreatTibetTour not only offering all the necessary facilities but also we give the chance to celebrate all your traditions in the local areas. Our local guides always protect you from dangerous things. Our customer’s services are the best in the quality and affordable in the charges.

As there are no direct flights from Malaysia to Tibet, one way to get to Tibet is by taking a plane from Kuala Lumpur to Chengdu, China. There are daily flights between KL and Chengdu all year round on Air Asia. Before you fly to Chengdu, you will need to apply for a Chinese tourist visa. A tourist visa for China can be obtained at the China Embassy in Kuala Lumpur or at the China Consulates in Kuching, Penang and Kota Kinabalu. When you apply for a Chinese tourist visa, do NOT list Tibet on your visa application. If you do, you almost certainly will have problems.

If you want to travel from Malaysia to Tibet, all you need to do is contact a reputable, local-owned travel agency in Tibet and they will take care of ALL arrangements for you inside Tibet. Don’t worry! Going from Malaysia to Tibet is very easy!



    Anyone in the world

    Many people think that the best time to go to Tibet is from April to October. I think most people think that most of the Sichuan-Tibet line in winter is covered with snow and ice, and the temperature is very low, so now is not a good time to travel in Tibet. I don’t know that there will be such a scene in winter in Tibet. A quiet, less impetuous. For experienced travelers, the winter scenery in Tibet is unique. Only true travel experts can know how beautiful Tibet is in winter!

    This article will show you why you need to choose a winter trip to Tibet.

    Four reasons for traveling to Tibet in winter

    ● Reason 1: The climate is good, the winter sun is very warm

    Contrary to the imagination of almost people, Tibet in winter is not all ice and snow, and the weather is cold.

    Tibet is located in low latitudes, and the winter warm sun is everywhere from November to March of the next year. The air is purer, the visibility is higher, and the scenery is more magnificent.

    ● Reason 2: There are few tourists, and the trip is leisurely and comfortable.

    Visitors to Tibet are mainly concentrated in May-September. Compared with the tourist season, there are fewer people in the Potala Palace and Jokhang Temple. Visitors can take a leisurely mood and walk around the Potala Palace. Red and white buildings and Sunlight Golden Roof will not bother to buy tickets for the Potala Palace. more Tibet top attractions

    ● Reason 3: Great savings, winter travel prices are much cheaper

    Winter travel in Lhasa, transportation and food, accommodation, travel, etc. are the most economical time. At the same time, tickets for various attractions are also subject to low season-low prices, such as the Potala Palace tickets from November to the end of April, from the 200 yuan in the peak season to 100 yuan.

    ● Reason 4: Alpine response is not necessarily stronger than summer

    Winter vegetation is relatively rare, the air is dry, and slight negligence may aggravate altitude sickness. Therefore, the winter tour in Tibet is preferred to Lhasa and Linzhi.

    Among them, Linzhi is known as “Xiaojiang South of Tibet” and is located in the “Xiangsha hinterland”. The average elevation is lower than the critical point of the mountain reaction, which is 3,000 meters. The oxygen content is high, which is very suitable for winter sightseeing. The beautiful airport of Linzhi Airport is 2,950 meters high, which is a good step-by-step entrance to the green channel entrance.

    After swimming through Linzhi, I adapted to the plateau, going up to the Niyang River to the sun in the sun, the most abundant daylight in the sun, and sunning around the city. It is a leisurely tour that can't be reached in summer, and the mountain reaction has become a stepped wisdom tour. A unique experience.

    Tibet Winter tour, you can...

    Bathed in the warm sunshine of the city of the sun, the plain Budala stands proudly in the wind and frost of thousands of years.

    Sitting quietly in front of the Jokhang Temple, seeing the believers bowing devoutly, the six-character mantra echoes gently in the ear.


      Anyone in the world

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        Picture of orrainenne herr
        by orrainenne herr - Thursday, 5 December 2019, 6:42 AM
        Anyone in the world

        I Renegade Keto at this on gatherings constantly - folks attempting to build the "immaculate eating regimen," being certain everything lines up (counting the stars) so running without shoes Renegade Keto off the entirety of their fat while at the same time including sections of wicked muscles tissue. New plants ought to be watered different other day for the initial fourteen days or as. When they are settled, a nursery ought to flourish without extra watering. Manures will don't be vital, and only negligible weeding will be required resulting to the primary summer of cancer. Renegade Keto The Risks Of Going A Good Exclusive Protein Diet Renegade Keto 


          Picture of Vidalista mgg
          by Vidalista mgg - Thursday, 5 December 2019, 6:18 AM
          Anyone in the world

          What is cenforce 25 mg?

          Cenforce 25 mg is a new generation extra-strength dru for medical care of erectile dysfunction, based on sildenafil citrate, the active ingredient in regular Cenforce 25mg (Sildenafil Citrate Tablets) and other similar ED medicines. It is one of the forms of sildenafil citrate 25mg.

          Cenforce 25mg (Sildenafil Citrate Tablets) helps both get and preserve an erection by affecting the response to sexual stimulation. Sildenafil citrate acts by enhancing smooth muscle relaxation. This smooth muscle relaxation allows increased blood stream into certain areas of the penis, leading to an erection.

          This can include kissing or touching. Once a man takes Cenforce 25mg and has sex, his erection will go away after intercourse, just like it would normally.

          What is cenforce 25 mg used for?

          Cenforce 25 mg contains an active ingredient Sildenafil Citrate used to treat Erectile Dysfunction problems in men. After being introduced in 1998, it’s becoming the most popular medication for erectile dysfunction problems. sildenafil 25 mg chewable is a fast-acting medication that can last up to four hours. It works well for men at any age, regardless of how long the patient has been having matter getting and maintain an erection.

          How dose it work:

          Cenforce 25 Mg, like any Viagra, is an excellent dilator of blood vessels as it balloon them.

          The stiff muscles in the body make it harder for the blood vessels to function correctly as they impart pressing in the vessel walls.

          As Cenforce is administered in the body, the stiff muscles slowly loosen up which allow space for the blood vessels to reach to the relaxed state.

          With the vessel relaxation, the blood influx rate increases and blood pressing adjusts to the normal condition.

          The vessel relaxation also takes place in the penis which permit the decent amount of blood stream for the erection.

          How to take Cenforce 25 mg?

          The drug should be taken one hour before the food or after two hours of taking food. The medicine shall be taken half hour before sexual intercourse. However, the effects of drug get initiated in 15 minutes of taking the drug. The effects remain for 4 to 5 hours after the actual intake of the medicine. 

          Cenforce 25 mg Dosage

          Missed dosage

          In some person have missed dose to be taken as given dosage,  special inform to do not forgot any dose  during medical care who people are instreted in sex, be reminder before sexual activity. Do not forgot to take a tablet before sexual intercause.

          Over dosage

          In this case the patient do not any way to over dosage of cenforce 25 mg tablet, if it’s happens in some case immediately go for nearest hospital or ask for call to pharmacist as well as soon.

          Side effects:

          The following could be Cenforce 25 Side Effects:

          • Dizziness or lightheadedness
          • Digestion or Sleep Disorders
          • Excessive Sweating
          • Dryness of throat
          • Flushed face or redness on the face
          • Ringing or buzzing in the ears
          • Increase in the blood pressure
          • A Sudden increase in the heartbeat
          • Nervousness and confusion

          There could be more side effects observed if proper care is not taken with Cenforce 25 dosage or if any active ingredient of the patient’s current medication negatively impacts Sildenafil Citrate.


          Store this medicament in the original container and at room temperature. Keep this medication out of reach of children and away from pets. 


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            Picture of alien halek
            by alien halek - Thursday, 5 December 2019, 5:22 AM
            Anyone in the world

            Description :

            tadarise 5 mg is composed of an active ingredient Tadalafil. Tadarise 5 is trusted for being one of the most popular therapeutic agents to treat ED or Sexual impotence condition. Online TadariseKnow about dosage, uses, side effects, warning and more questions like what is it, does Tadarise work, how to take, Tadalafil best price, Erectile dysfunction. We also have in stock Vidalista 5 mg (Tadalafil 5 mg) which is used to treat the same indications.

            What is tadarise 5 mg?

            If you have done an erectile dysfunction test to try to get an answer to your reason of weakness in man and you have not found a solution, relax, you need not worry anymore. The solution is right here and it has already been discovered by thousands of men all over the globe, who have been seeking this very same answer.

            And that solution lies with Tadalafil 5mg, which is a drug that contains as its active ingredient, Tadalafil. This active ingredient helps in increasing the flow of blood into the penis and giving you an erection that is not only very hard, but it also lets you last very long while having sex, assuring you of a much better and far more enjoyable sexual experience.

            What is the use of tadarise 5 mg?

            tadarise 5mg tablet is used in male sexuel functional problem erectile dysfunction and other. and it is time considerd in pulmonary arterial hypertension cases.

            In combination with other drug like depoxatine which more level of erection occurs into body while penile intercouse.

            Tadarise 5mg tablet does not protact against STD so that time you must be use condoms.  And consult your doctor.

            How tadarise 5 mg works?

            The drug works by inhibiting phosphodiesterase type 5 thus increasing cGMP level and increasing the blood vessel relaxation. This leads to pumping in blood in the penis region and erection in time for sexual activity.

            Side effects :

            In addition to its intended effect, Tadarise 5 Tablet may cause some unwanted effects too. In such cases, you must seek medical attention instantly. This is not an exhaustive catalog of side effects. Please inform your physician if you experience any adverse reaction to the medication. 

            The most common side effects when taking Tadarise 5 include, 

            ·         Increased thirst

            ·         Light-headedness following sudden movements

            ·         Nausea, Dizziness, and headaches

            ·         Flushing, Dyspepsia

            ·         Nasal congestion

            ·         Back and Muscle pain

            ·         Pain in limb

            ·         Temporary visual abnormalities

            Dosage :

            tadarise tablets are available in: Tadarise2.5 mg, 5 mg, 10 mg, 20 mg, 40 mg, and 60 mg.

            The prescribed starting dose is 10 mg (or 5 mg) Tadalafil before sexual activity. should not exceed 60mg of Tadalafil. The effect of Tadarise5 mg drug comes after about 30 minutes of use and lasts up to 36 hours.

            Warning :

            Do not use Tadarise5 mg with alcohol or simultaneously with other drugs. Do not use it if you have a history of allergic reactions to Tadalafil or other ingredients of the drug. Tadarise is not suitable for children.  


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              Picture of yewow yewow
              by yewow yewow - Thursday, 5 December 2019, 5:08 AM
              Anyone in the world

              Người đàn ông suýt tặng vé số trúng xổ số miền Nam thứ 5 cho tổ chức từ thiện Patrick M. thích chơi Powerball vì những gì anh thấy đó là chỉ với 2 đô la mà giành được số tiền thưởng đáng mơ ước. Gần đây, anh đã mua một vé và kiểm tra số của mình sau khi quay thưởng.
              Xem thêm nguồn:


                by Gia Minh - Thursday, 5 December 2019, 5:04 AM
                Anyone in the world

                Chlamydia là tên gọi một loại bệnh nhiễm trùng do vi khuẩn gây nên có khả năng để lại những hậu quả nặng nề nếu như không được điều trị. Bệnh có thể xảy ra ở cả nữ giới với nam giới và lại lây lan rất dễ dàng. Do đó nhiều người luôn thắc mắc không biết bệnh Chlamydia có nguy hiểm không?

                Xem thêm: da bao quy đầu bị sưng

                Trước khi tìm hiểu mức độ nguy hiểm của bệnh bạn cần biết một số thông tin cơ bản về căn bệnh này như:

                Con đường lây nhiễm của chlamydia

                Bệnh Chlamydia có thể dễ dàng lây nhiễm qua một số con đường như:

                Quan hệ tình dục không an toàn

                Con đường lây nhiễm của bệnh Chlamydia chủ yếu là do quan hệ tình dục không an toàn. Vì khi mắc bệnh Chlamydia virus gây bệnh thường trú ngụ trong dịch tiết cổ tử cung, niệu đạo, âm đạo của người bệnh. Khi có quan hệ tình dục không an toàn virus sẽ đi từ người này sang người kia.

                Xem thêm: phòng khám phụ khoa làm việc buổi tối

                Dùng chung đồ vệ sinh cá nhân

                Sử dụng chung vật dụng cá nhân với người mắc bệnh như khăn mặt, khăn tắm,.. tiềm ẩn mối nguy cơ lây lan bệnh rất lớn.

                Qua vết thương hở

                Nếu bạn không may bị thương ngoài da mà không xử lý đúng cách thì vết thương dễ bị nhiễm trùng, tạo cơ hội tốt để virus xâm nhập và gây bệnh Chlamydia.

                Truyền từ mẹ sang con

                Phụ nữ có thai khi mắc phải căn bệnh này mà không biết và không có cách xử lý đúng đắn dễ làm lây sang đứa trẻ.

                Bệnh chlamydia có nguy hiểm không?

                Theo các bác sĩ tại phòng khám đa khoa Kinh Đô, Chlamydia là một bệnh truyền nhiễm nguy hiểm nếu như không được phát hiện và điều trị kịp thời, bởi các nguyên nhân sau:

                Bệnh có khả năng truyền nhiễm qua nhiều con đường do đó nguy cơ lây nhiễm ở diện rộng là rất lớn. Theo một thống kê ở Mỹ cho thấy .

                Hàng năm có tới 4 triệu người bị nhiễm bệnh này. Một khi bệnh truyền nhiễm cho nhiều người thì căn cứ vào sức đề kháng và cơ thể của mỗi người mà có hiện trạng bệnh không giống nhau. Ở một số bệnh nhân bệnh còn có biến tính khiến việc điều trị càng trở nên khó khăn hơn.

                Bệnh Chlamydia nguy hiểm vì những biến chứng của bệnh ảnh hưởng tới sức khỏe của người bệnh.

                Với nam giới biến chứng của bệnh có thể khiến họ mắc các bệnh viêm nhiễm nam khoa khá nguy hiểm như viêm mào tinh hoàn, viêm tinh hoàn,… Các bệnh này không những làm nam giới suy giảm sức khỏe mà càng để lâu còn ảnh hưởng cả đến khả năng sinh sản. Nguy hiểm hơn có trường hợp còn gây vô sinh.

                Với nữ giới các biến chứng của Chlamydia có thể gây viêm vòi trứng, buồng trứng, viêm nội mạc tử cung, viêm phúc mạc chậu hông, viêm nội mạc tử cung gây vô sinh ở nữ. Nguy hiểm hơn có trường hợp còn đe dọa cả tính mạng người bệnh.

                Do đó ngay khi thấy cơ thể có những dấu hiệu bất thường hay có quan hệ không an toàn và nghi nhiễm bệnh bạn nên tới ngay các cơ sở y tế chuyên khoa để được các bác sĩ khám và điều trị giúp bạn. Tránh để lâu dài bệnh càng trở nặng hơn.

                Một số thông tin khác về căn bệnh này bạn cần phải nắm rõ để biết được mức độ nguy hiểm của bệnh như:

                Phụ nữ trẻ dễ bị nhất

                Chị em phụ nữ trong độ tuổi từ 15 đến 24 tuổi nếu có quan hệ tình dục không an toàn thường rất dễ bị Chlamydia. Theo một tạp chí nổi tiếng khác thì bất cứ ai từng có quan hệ tình dục đều có khả năng nhiễm căn bệnh này. Bạn thắc mắc về bệnh Chlamydia, HỎI BÁC SĨ TẠI ĐÂY.

                Chlamydia chỉ lây từ người sang người

                Giữa người với người chỉ có thể nhiễm Chlamydia nếu có quan hệ tình dục với người bệnh. Các tiếp xúc thông thường như thực phẩm, quần áo hay nước đều không lây.

                Vi khuẩn Chlamydia thường chỉ sống trên tế bào người và các tiếp xúc bên ngoài khó mà truyền qua được. Ví dụ như ghế, khăn, nhà vệ sinh,…

                Triệu chứng có thể khác nhau ở nam và nữ

                Hầu hết các ca nhiễm Chlamydia không có triệu chứng nổi bật mà chỉ có thể phát hiện qua sàng lọc. Đó cũng là lý do giải thích tại sao việc thực hiện tầm soát bệnh là việc cực kì quan trọng. Nếu bạn thấy đi tiểu đau thì dù là nam hay nữ rất có thể bạn đã bị nhiễm bệnh rồi.

                Nữ giới thường có các triệu chứng điển hình như dịch tiết có mùi hôi, đau bụng, chảy máu sau khi có quan hệ tình dục, quan hệ tình dục cảm thấy đau đớn, chảy máu ở giữa chu kỳ. Nam giới khi nhiễm bệnh có thể thấy tinh hoàn đau và dịch tiết chảy ra từ niệu đạo dương vật.

                Nữ giới bị Chlamydia vẫn sinh con được

                Ngay cả khi mắc bệnh Chlamydia với các điều kiện khác bình thường bạn vẫn có khả năng mang thai bình thường. Nhưng khi sinh ra em bé nếu tiếp xúc với mầm bệnh của mẹ có thể bị lây gây nhiễm trùng mắt hay viêm phổi.

                Chlamydia có thể được ngăn ngừa

                Cách hiệu quả nhất để có thể ngăn ngừa nhiễm trùng do Chlamydia gây nên là sàng lọc bệnh. Khi có quan hệ tình dục nên dùng bao cao su khi giao hợp để làm giảm nguy cơ nhiễm trùng. Kiêng quan hệ tình dục cũng là cách để có thể ngăn ngừa lây nhiễm bệnh Chlamydia.

                Khám sàng lọc Chlamydia không đau mà chỉ cần thử nghiệm nước tiểu hay qua mẫu xét nghiệm từ dịch âm đạo.


                  Picture of Cadence alida
                  by Cadence alida - Thursday, 5 December 2019, 4:29 AM
                  Anyone in the world

                  I must admit that I have never really played Path of Exile. I remember playing it briefly a few years ago when it was first released, but at that time, I was not very interested in this kind of game. Soon, the Path of Exile became a legend, and then the legend became a myth. But now, with the upcoming Path of Exile 2, I think I'll jump back and check it out, absolutely great.

                  I have found that these gems have been placed in the corresponding slots in your gear. Those skill gems can be supported, adjusted or enlarged by supporting gems. These skills can then be upgraded with you. I have played a lot of games since the initial live stream, so now I am starting to feel how to build my character.

                  At the moment, I'm focusing on making the Ice Shooter. I also equipped Dash as a motor skill and used totem skills to get good AOE when needed. Although I need to Buy POE Currency to meet my needs, this feels great and you can realize your ideas immediately. But this is a great learning process for me, because every hour I play, I learn more.

                  I love the version of Ice Shot I'm going to do now. I have given priority to passive weapons to increase the rate of fire and bow and arrow damage. I like fighting. Of course, I suspect that if I don't like fighting, then considering the central fighting power of the core game, I would not like Path of Exile. In the game, you can continuously get loot including Path of Exile Currency POE Orbs, and you can optimize the loot through trading, which is great. It is very versatile and Grinding Gears Games can maintain excellent working pressure when needed, such as boss fights and Cassia's Purification Pumps.

                  So far, I have enjoyed my time on the Path of Exile. This is an excellent ARPG with excellent visual design, excellent gameplay, and excellent combat effectiveness. The current Blight Alliance is coming to an end, but I can't wait to see what the Atlas Conqueror has achieved on December 9.


                    Picture of Duong Tran Anh
                    by Duong Tran Anh - Thursday, 5 December 2019, 4:25 AM
                    Anyone in the world

                    Bo kho - a popular Vietnam style beef stew, is a good example of the balance brought on by the bad use of spices and fresh herbs. The beef bowl with its fragrant mouth and delicious stock is the perfect gateway to Vietnam's culinary world. Here's a must-know: how to cook it and where to find the best bo kho in Saigon! french restaurant near me

                    restaurants around me

                    How to Cook Bo Kho

                    Bo kho comes in many versions because the recipe varies from region to region. But personally, the southern take is the most vibrant and flavorful. People often eat bo kho with crisp baguettes, rice or flat noodles, and usually a touch of lime juice, which makes the dish more enjoyable.

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                    The required ingredients are:

                    600g of beef shank

                    400g of carrots

                    white wine

                    1 tablespoon cornstarch mixed with water (a thickening agent)

                    Thai basil leaves, long coriander, rice noodles

                    3 stems of lemongrass

                    3 full star anise

                    ¼ teaspoon of cinnamon powder or a sprig of cinnamon

                    Ginger, 1 tablespoon chopped onion, 1 teaspoon chopped garlic

                    Coconut Juice

                    Annatto seed oil or other neutral oil

                    Curry color

                    Sugar, salt, pepper, and five Chinese spice powder

                    Step 1:

                    Prepare the beef. Mince the ginger and mix it with some white wine, then rub this mixture into the meat. Let it sit for about five minutes until it smells better. Wash thoroughly with warm water and cut into 1½-inch chunks.

                    Step 2:

                    Rinse carrots, peel and cut into 1-inch chunks. In a bowl, combine beef, 2 tablespoons salt, 1 tablespoon sugar, 1 teaspoon Annatto bone oil, 2 teaspoons of curry powder, and 1 teaspoon of Chinese five-spice powder. Mix well in an even coat. Set aside to marinate for at least an hour or two.

                    Step 3:

                    In a pot, heat the oil and saute chopped onion, garlic and ginger. Pour the beef mixture and stir a little.Then add a bit of coconut milk until the beef is fully saturated. Finally, add in the lemongrass, star anise and cinnamon powder.

                    Step 4:

                    Bring a cow. Make sure you remove the fat that appears. Lower heat to medium-low. Cover and cook for 35 minutes. Be sure to taste it while boiling it and add more salt to boost the flavor, or pour in some water to ease the taste.Notice: If you want to add a cornstarch mixture to this step to deepen your bo kho pot .

                    Step 5:

                    Smooth until the meat is tender and tender (close to done), then add the carrots, adjusting the heat as needed. Cook the cow uncovered, until the carrots and beef are tender. Before serving, remove the lemongrass and star anise. Switch to a serving dish and decorate with herbs.

                    And there you have it! A bo kho which is rich looking, very saucey and full of beef. Half a crispy baguette and complete your daily Vietnamese breakfast!

                    Where to Find the Best Bo Kho in Saigon?

                    Bo kho can be found almost everywhere in Saigon, from open-air markets and casual cafés, to ordinary people's kitchen tables. People of all ages eat it at all times of the day. While there are many places for you to enjoy bo kho, these five are vetted to be the best places in Saigon. Let's start!


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